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A complete sentence.

One of the easiest words to spell, but one of the hardest for me to say.

A powerful phrase that connects you to your true joy. A word I try to use more often.

When is the last time you simply said, “No?”. 

Try it. It feels good, trust me I am practicing.

And, remember… It’s a complete sentence. No explanation necessary!

Love and Magic,
Ellen and Syd


When is the last time you said no?

Please share. I could discuss these things all day.

#getmonked #LiveLaughMonk

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