Blog - The Suburban Monk
Inspiration

The Power of No

No A complete sentence. One of the easiest words to spell, but one of the hardest for me to say. A powerful phrase that connects you to your true joy.…
Ellen Atkins
March 12, 2021
Inspiration

Nutrient-dense

Nutrient-dense The amount of beneficial nutrients in proportion to the energy content. This year I decided to make health my focus and a big part of that is choosing nutrient-dense…
Ellen Atkins
January 25, 2021
Inspiration

What a magical life!

Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” Howard…
Ellen Atkins
December 24, 2020