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Hey Magical People,

It’s so hot this summer (in more ways than one!), I decided that I’d rather cold plunge for two minutes than make a video of myself, but I am absolutely loving each of the Syd Stories that all of you from the The Suburban Monk community are sharing ????‍♀️????????‍♂️ You can watch them here (there’s even one from my ice plunge coach who is full of so much love and warmth.):

Keep the joy wave going and send us your Syd story!

To find guidelines for creating your video click here.

With love and magic,
Ellen and Syd


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