Nutrient-dense The amount of beneficial nutrients in proportion to the energy content. This year I decided to make health my focus and a big part of that is choosing nutrient-dense…
Ellen AtkinsJanuary 25, 2021
Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” Howard…
Ellen AtkinsDecember 24, 2020
When I created Syd, I thought I was just trying to find my way back to happy, but now I see that Syd was created for this exact moment in…
Ellen AtkinsDecember 10, 2020
You can’t connect the dots going forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have…
Ellen AtkinsNovember 21, 2020
It was in that void when the past was over and the future was not clear yet that the magic happened." Ellen Atkins What a week. What a month. What…
Ellen AtkinsNovember 14, 2020
I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of…
Ellen AtkinsOctober 30, 2020
Give people who you are, not what you think they want. Ellen Atkins Last week as I was getting ready for my interview on, “What it means to be a…
Ellen AtkinsOctober 20, 2020
For a second, didn’t you think, “OMG is 2020 really over?!!” Nope, I was talking about the Jewish New Year. Sorry. For those of you celebrating the Jewish New Year,…
Ellen AtkinsSeptember 29, 2020
Today, I am thrilled to welcome, Ellen Atkins as this week's guest. Ellen is a fearless entrepreneur and the founder and creator of The Suburban Monk. Please join us as…
Ellen AtkinsSeptember 17, 2020
